Myself and colleagues from Miami Life Center explain why why travel to study at the source in India.
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Loss is inevitable, but our reaction to experience is manageable. We can direct our challenges so that they become fuel for transformation.
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In those classic Hollywood silent films the big climax was always some exciting chase scene. The hero had lost something and a mad dash ensues to get it back. Filmmakers of the time knew that too much dialogue would bore the audience and they would lose interest in the movie. Instead, the director would cut straight to the fun excitement of the chase.
Believe it or not, there is a similar philosophy in Ashtanga Yoga!
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